Memberships
Programs
Certified Personal Training
Fitness Consultations
Weight Loss Programs
Lean Mass Programs
Pilates Training
Fitness Evaluations
Physique Transformations
Bodybuilding
Body Sculpting
Cardio Programs
Muscle Gain
Toning and Firming
Individual Programs
Handicap Programs
Personalized Membership Programs
Open 7 Days a Week
Short Term Memberships
Long Term Memberships
Monthly Budget Plans
Family Rates
Corporate Rates
Gym Discounts
Student Discounts
Teacher Discounts
Police Discounts
Firefighter Discounts
Military Discounts
Trial Memberships
Phone Quotes
Guest Tours
1 Day Guest Pass
Gift Certificates
Individual Memberships
Month to Month
Includes 1 personal training session per member
Couple Memberships
Month to Month
Includes 1 personal training session per member
Personal Training Packages
Offered with or without a partner
1 Session
6 Sessions
12 Sessions
36 Sessions
Performance Packages and Event Coaching
Offered with or without a partner
24 Sessions (8 Weeks)
54 Sessions (18 Weeks)
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Gym Hours
Monday - Thursday
5:00 AM - 9:00 PM
Friday
5:00 AM - 8:00 PM
Saturday
8:00 AM - 12:00 PM
Sunday
9:00 AM - 12:00 PM
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Gym Location
Directions to the Gym
Millwood Plaza Shopping Center of Great Bridge
800 South Battlefield Blvd
Suite 105
Chesapeake, VA 23322
(757) 546-1500
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