Join for only $30 a month!
No long-term contract required!
Add a family member just $10 more per month!
Stop by for more details!

HOURS: Monday - Thursday:  5:00 AM - 9:00 PM
Friday:  5:00 AM - 8:00 PM
Saturday:  8:00 AM - 12:00 PM
Sunday:  9:00 AM - 12:00 PM

800 South Battlefield Blvd, Suite 105
Chesapeake, VA 23322
(757) 546-1500
   

Fitness Evolution Gym opened Friday, December 22nd, 2006.

View pictures of the gym here!

Why have a Personal Trainer?

A personal trainer is a health and fitness professional who is hired for private instruction. A personal trainer will help his or her client develop and maintain a level of physical condition by designing a specialized exercise regimen for a client. Finding time to train in today's busy society is not easy. Making sure that you use that time effectively is even harder. Many people that work out in a gym find that staying motivated, working consistently at the right intensity, and monitoring progress is a time consuming and difficult task.

However, working with your own personal trainer can alleviate many of these problems. Your trainer will help you effectively utilize your time, keep you motivated and monitor your progress, making changes to your program as required. As a result, many people who employ personal trainers report substantial improvements in the physical results they attain.

Learn more about Personal Training here!